Category Archives for "Ayurveda"

Recommended Health Foods & Supplements for Healing Endometriosis

By Ally | Ayurveda , Health , Lifestyle , PUPPP Pregnancy Rash

Last summer, something magical happened. (work in progress blog post) Talk about process and how all endometriosis symptoms disappeared.  I will post the whole smoothie recipe soon, but along with frozen wild blueberries and cilantro, these 3 ingredients are key:  If you don’t have access to fresh or frozen WILD blueberries (not conventionally grown blueberries) then […]

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How to heal a PUPPP Pregnancy Rash with Ayurveda

By Ally | Ayurveda , PUPPP Pregnancy Rash

Welcome & Namaste 🙂  First, if you are here, you or someone you love has been diagnosed with the HORRIBLE PUPPP Rash. My deepest compassion to you, it sucks. A lot. The good news: you CAN Heal PUPPP Pregnancy Rash through the wisdom of Ayurveda.  Does it work? Yes! You can use the natural remedies of […]

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Kapha Balancing in Spring Time

By Ally | Ayurveda , Health , Well Being

Welcome and Namaste 🙂 Do you have a Kapha Imbalance?   Does that sound like a foreign language to you? (Because it is!)     Each year, so many of you reach out to me to confess how your feeling bogged down, stressed out, cooped up, susceptible to colds/flus, even somewhat heavy or depressed you […]

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