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Health Archives - Ally Boothroyd

Category Archives for "Health"

Mar 20

Kapha Balancing in Spring Time

By Ally | Ayurveda , Health , Well Being

Welcome and Namaste 🙂Do you have a Kapha Imbalance? Does that sound like a foreign language to you? (Because it is!)   Each year, so many of you reach out to me to confess how your feeling bogged down, stressed out, cooped up, susceptible to colds/flus, even somewhat heavy or depressed you feel during this time of […]

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