Please download our Information Package to learn everything you need to know about this program. All of the Frequently Asked Questions about how the Online Training works, the tuition, how to apply and more can be found inside of this document!
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MOON TO MOON graduate
"DO IT! I highly recommended. You will not only gain personal insight into your own practice but you will leave with new knowledge and the confidence to guide others through this deeply restorative experience. If you are waiting for a sign, this is it!"
In this training you will be guided through a journey through the rhythms of the moon, a go-at-your-own-pace (takes 4 lunar cycles on average) Restorative Yoga immersion and evolution to becoming a guide of these precious teachings. In this teacher training you will learn everything you need to know in order to skillfully lead restorative yoga classes! You will become confident at guiding this deeply restful practice that creates deep rejuvenating states of meditation and relaxation.
Check out what previous Moon To Moon grads are saying about the training:
"Ally has a way to bring information forth that’s understandable yet very thorough. I love her ways of teaching and her wisdom. Her trainings are always so full with her whole heart into it! I’ve walked away from another training with her feeling confidence in my teaching abilities and also feeling a deepening within my own practice. Tiina is a gift. I love her way of teaching so compassionately and with love. Her wisdom and knowledge naturally shines. I love taking trainings with her as I know they will be full. Giving with her heart she brings forth these wonderful teachings."
"Ally is so wise beyond her years. The knowledge & wisdom she shares with all her students changes lives for the better. I am growing and receiving light and wisdom because of her. I will be signing up for more trainings with Ally in the future. Tiina has a soft gentle way about her that comes shining through in the way she teaches. She has so much knowledge about yoga and all it has to offer. Teaching while honouring culture, trauma informed teachings, gratitude, kindness and her beautiful spirit shines bright in the thoughtful she and Ally created this and all their other trainings.I highly recommend this training. Your parasympathetic nervous system will thank you!! I has changed my life, it can change yours too :)"
Restorative yoga is slow and contemplative, using the support of props we exert as little effort as possible and move into a place of deep rest. You can think of restorative yoga effortless in nature and as "yoga for the health of the nervous system”
In this training you will be guided towards deepening your own practice and a philosophy of ongoing self inquiry to bring out your unique gifts in becoming the evolution of your own yoga, even if you choose not to teach yoga classes.
You will learn how to guide methods for developing awareness; facilitating deep states of relaxation and pure abiding consciousness for your students.
RITUALS AND PRACTICES TO RE-ENCHANT YOU WITH THE MAGIC OF THE MOON
Rituals are one of the most powerful tools to help us mark important thersholds in our lives, to heal and integrate what's happening in our external lives. Learn to use sacred tools: nature, the elements, ritual & ayurvedic practices to go with the lunar cycle.
"I would absolutely encourage you to take this training. It is so professional and worth the investment. So much loaded information, resources and practice to enable you to become so ready and confident to teach. You really have so much support and expertise guiding you. I am so happy I took this course and I really love the lessons learned."
Embracing the rhythms of nature is has been a foundation of human wellbeing for thousands of generations. The wisdom of our ancestors and nature can help you find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Learn how to integrate the intelligence of the natural world in all of it's ebbs and flows of energy within the comfortable sanctuary of your own home.
ABOUT YOUR GUIDES
Ally Boothroyd is a yoga educator and meditation teacher with a passion for Yoga Nidra and the healing power of conscious rest. Over the past decade, she has helped thousands of people to calm, balance and restore their nervous systems through her yoga teacher trainings, retreats, workshops and recordings. Ally is dedicated to inspiring depth, creativity, healing and wellbeing by sharing the most potent tools from a variety of yogic traditions. She brings an openhearted, inclusive view to her teachings, which are a rich blend of Kripalu Yoga along with Classical Hatha Tantra, Yoga Psychology, Amrita Living Yoga and a variety of styles of Yoga Nidra including Integrative Restoration.
Ally's path has been one of healing from anxiety, depression, panic attacks and insomnia through the ancient science of yoga, particularly Yoga Nidra & Restorative Yoga. She brings in the wisdom from ancient traditions and the most recent scientific studies to her trainings. There is nothing she would rather do than share these precious tools with the world through empowering others to skillfully bring these effortless & powerful practices to their students, clients & loved ones. Ally has been a faculty member of a variety of teacher trainings over the years and is the assistant director to the School of Living Yoga (200 & 300 hour Trainings) and the creator of Transformational Sleep Yoga Nidra Teacher Training.
Tiina is a yoga educator and teacher trainer who is inspired by the incredible gifts that the yoga tradition brings to everyday life. With reverence for the teachings and respect for culture, Tiina advocates for the possibilities of healing and transformation that are available to all. She brings a depth of wisdom, compassion and creativity to teaching, and is particularly excited by empowerment-based approaches to mentoring and training teachers. She is passionate about the power of conscious relaxation and brings this passion to her work in the yoga field and also as a Counselling Hypnotherapist.
Tiina is the founder and co-director of the School for Living Yoga with Ally Boothroyd, who together guide 200 hr Yoga Teacher Training, Moon To Moon Restorative Yoga Teacher Training, Transformational Sleep Yoga Nidra Teacher Training among other classes, workshops and retreats. Tiina has thousands of hours of training in diverse Yoga approaches, including Kripalu Yoga, Let Your Yoga Dance, Meditation and Pranayama, Ayurveda, Prenatal Yoga, Yoga Nidra and more, and has served as faculty for trainings at Kripalu Yoga Centre and Nosara Yoga Institute.
Tiina is currently pursuing a Masters in Counselling Psychology, and can often be found roaming the lands of her off-grid farm community in Ontario with her dogs. Tiina has been teaching Yoga since 2002. Together, Ally & Tiina powerfully embody the path of the teacher to serve with love. Their styles of teaching compliment each other in the most beautiful and powerful way. Together, they truly facilitate an environment of transformation and deep healing.
"Ally is soft-spoken and exudes the "yoga off the mat" persona. She is well-versed in the theoretical and practical aspects of Restorative Yoga. Tiina speaks from the heart in a most authentic and gentle way that makes one want to stay put and not miss a word. Her guidance oozes knowledge and competency."
"This RYTT was designed with the upmost skill and care. I loved learning more about the practice of restorative yoga and enjoyed how the rich lessons were shared in various modalities. The live classes and gatherings on zoom created a strong sense of community and support, and I felt so deeply nourished by steeping myself in the practice with these mentors and this sangha. I feel what really set this online RYTT apart, is the teachings of the Moon and all of it wisdom it shares with us through each and every phase. The invitations to move and live intentionally, and to soften around whatever is expanding or fading away, have really infused my day-to-day with a greater trust in the intelligence of my being and this life!"
"Restorative Yoga with Ally and Tiina has been the most heart-centred training I’ve ever attended. Informative, inspirational and so nurturing. It has equipped me with the perfect tools to bring this gentle yet powerful medicine to a chronically stressed world. In my practice I work with people suffering from CFS/ME, Fibromyalgia and anxiety and restorative yoga will enhance my practise and help my clients to heal. Well organized, highly progressional, the perfect balance of theory, practice and self-inquiry, this training has been a balm for the soul. Tiina and Ally are true wise angels. I am so grateful."
Training Begins In...
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We have this wonderful information package for you that details exactly what you will learn inside of this training, all of the FAQ's, Tuition & the Partial Scholarships that we have available for those who may need financial assistance.