Get ready for the experience of a lifetime....

Within sacred space, these retreats led by Ally Boothroyd & collective, you are invited to embark on a journey of profound inner healing and tranquility. Nestled in some of the world's most breathtaking natural settings, from the rugged coastlines of Portugal to the vibrant landscapes of Costa Rica, these retreats offer a sanctuary for those seeking to reconnect with nature and awaken their own innate inner peace & harmony.

Each retreat is a deep dive into the healing arts of Yoga Nidra, asana and other meditative practices, crafted to bring about profound rest and rejuvenation. Ally’s teachings are infused with the latest scientific insights as well as ancient wisdom, empowering attendees to explore the therapeutic benefits of deep relaxation and meditation.

Meet Your Retreat Guides

Ally Boothroyd

retreat Director

Emma Treharne

RETREAT ASSISTANT

Tiina Kivinen

RETREAT CO-DIRECTOR

Laura Dunford

RETREAT ASSISTANT

Kristyn Rose

Retreat co-director

Jenny Kastner

RETREAT ASSISTANT

UPCOMING RETREATS

The Re-enchantment

Yoga & Yoga Nidra Retreat ( 2 DATES!)
NOSARA | Option 1: January 18-25, 2025 & Option 2: January 25 - Feb 1, 2025

Join Ally Boothroyd, Kristyn Rose, and Tiina Kivinen for a transformative Yoga & Yoga Nidra retreat in Nosara, Costa Rica. Nestled in a tropical Blue Zone, this 7-day escape combines rejuvenating Yoga & Yoga Nidra with serene beach settings and nourishing local cuisine. Dive deep into self-discovery through daily yoga, yoga nidra, restorative yoga, forest bathing, journaling, workshops and the stunning beach sunsets. Embrace the tranquility and beauty of Playa Peleda—a perfect blend of relaxation, wellness, and nature. These popular retreats fill up quickly, offering a unique opportunity to connect with nature and embrace the pura vida lifestyle.

Option 1: SOLD OUT  
Option 2: Two Spots Left!

To get on the priority wait list for 2026 or to learn more and start your registration process for 2025: Email Cathy  cwassermann@dt.com

Step One: Download the Information Package to get ALL the Details

In the Heart of Nature 

Yoga & Yoga Nidra Retreat 
UVITA | March 15 - 22, 2025

Join Ally Boothroyd, Kristyn Rose, and Tiina Kivinen for a 7-day deep immersion yoga retreat in Uvita, Costa Rica. Nestled where the lush jungle meets the Pacific, this experience combines daily yoga and Yoga Nidra with the healing powers of nature. Dive into tranquility and rejuvenation through transformative sessions, surrounded by the ocean and vibrant rainforest. Enjoy wholesome local cuisine and explore the profound connection to the environment in one of the most serene spots on Earth.

SOLD OUT

To get on the priority wait list for 2026 Email Cathy  cwassermann@dt.com

Step One: Download the Information Package to get ALL the Details

Silent Serenity

Forest Flow: A Yoga Journey to Reclaim Your Roots
ONTARIO CANADA | June 5-8, 2025
Join Ally Boothroyd, Kristyn Rose & faculty of the School of Living Yoga at the enchanting Bloom Holistic Retreat Centre in Ontario, Canada, for a transformative retreat that combines Yoga, Yoga Nidra, and enriching workshops. Delight in the tranquility of a private lake and lush forests, reconnect with your inner rhythms through the serenity of woods and water, and discover profound nourishment and practice amidst silence and birdsong.

Located near Kingston, Bloom offers a sanctuary where simplicity meets holistic wellness. This retreat is designed to help you recover, reclaim, and rewild your spirit, offering deeply nourishing meals that complement a journey of self-discovery and renewal. Experience Ally's first North American retreat, a response to hundreds of requests for an accessible, transformative experience. Embrace the opportunity to bloom into your fullest potential amidst beautiful surroundings. More details and Information package coming soon.
 
Over Half Full

To learn more and start your registration process: Email Cathy cwassermann@dt.com

Step One: Download the Information Package to get ALL the Details

Soul Nectar

A Yoga Retreat for Deep Restoration and Inner Transformation
BOWEN ISLAND, CANADA | August 6-10, 2025

Join Ally Boothroyd and Kristyn Rose for an escape to the tranquil beauty of Bowen Island for a transformative 5-day retreat. "Soul Nectar" invites you to immerse yourself in daily Yoga Nidra, meditation, and mindful practices, all set against lush landscapes designed to rejuvenate your spirit. Enjoy nature walks, deep relaxation, and meaningful connections with a community of like-minded souls in this peaceful haven of Bowen Island, British Columbia, Canada.
 
Information Package Releasing Soon

To get on the priority wait list for Nectar Email Cathy  cwassermann@dt.com

Spirit & Tranquility 

A Peaceful Ayurveda, Yoga, Yoga Nidra Journey In Portugal
PORTUGAL | September 21-27, 2025
Join Ally Boothroyd, Kristyn Rose, Emma Therharne at Monte Velho Retreat Centre for a 7-day yoga retreat along the stunning west coast of southern Portugal. This holistic sanctuary, set against a backdrop of scenic ocean cliffs and rugged natural landscapes, offers a profound environment for personal growth and relaxation.

Stay in beautifully appointed ocean-view suites and enjoy vegetarian and vegan meals aligned with Ayurvedic principles. Engage in daily yoga, Yoga Nidra sessions, and activities like nature bathing and meditating to deepen your connection with self and surroundings. Monte Velho's commitment to nurturing the spirit makes it an ideal setting for a transformative journey. More details and Information package coming soon.
 
Information Package Releasing Soon

Information Package Being Finalized. Sign up to be informed when it is ready! 

To get on the priority wait list for Portugal Email Cathy  cwassermann@dt.com

Sarah Eiler

past retreat guest

"After my week-long experience on retreat with Ally and her wonderful team,  I feel connected, grounded, and balanced. I also feel very grateful to have experienced this for my second year in a row. I am so excited for next year"

Hamza Hamid

PAST RETREAT GUEST

"After my week on retreat, I feel blessed - It's been nothing but amazing sunrises and sunsets. Amazing connection and community with beautiful people from all across the world. I had incredible teachers from the School of Living Yoga that made this week unforgettable. With a lot of oneness, peace and bliss moments that I am going to take back with me and continue to go forward in my journey of practicing yoga, yoga nidra, and peace."

Lanise Shortell

PAST RETREAT GUEST

"I’m feeling grateful and humbled. I came here with two lifelong friends and it’s been magical not just for me but for them. It’s really bonded us in friendship and I am forever grateful. This is my second retreat and I am already booking for next year. I’m also booking for Chile! If you have any doubts I suggest you sign up now!


Bookings for Costa Rica, Portugal or Canada Retreats will be made through our travel partner Wassermann Retreats, an affiliate of Direct Travel, 
93 Main Street S., Georgetown, ON L7G 3E5, 
TEL 905.873.2000 ext. 1232, cwassermann@dt.com, TICO 50023504
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