Online Yoga Nidra Teacher Training


In this training you will be guided through a journey of transformation, a 10 week Yoga Nidra immersion and evolution to becoming a guide of these precious teachings.

10 WEEK ONLINE TRAINING WITH ALLY BOOTHROYD


In this teacher training you will learn everything you need to know in order to skillfully lead yoga nidra meditations! You will become confident at leading & delivering this inspired practice that creates deep rejuvenating states of meditation and relaxation.

Calls do book up quickly so please book soon. Application Interviews for the next training must be completed by:

59
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12
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54
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24
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You missed out!

kayt ward

As a graduating social worker, I have been overjoyed to take Ally's Nidra Teacher Training. Understanding how Yoga Nidra impacts the brain on a cellular and hormonal level has provided evidence based knowledge for me to use in practice that complements the spiritual knowing I already felt. The online experience has been one of the smoother ones of my COVID isolation. After using Yoga Nidra in my own mental health healing journey, I am happy to have taken this course to incorporate yoga nidra in the classroom, the birthing room, and in trauma-informed practice.

CYT, BSW, DOULA

what this training will cover



This training is highly focused on developing your own practice so that you can teach through transmission and true wisdom. Deepen your own practice & understanding of this meditative science that brings clarity, peace, resilience, fulfillment and purpose.


You will learn everything you need to know in order to skillfully lead yoga nidra meditations and create safe space for students to relax fully. You will become confident at leading & delivering this inspired practice that creates deep rejuvenating states of meditation and relaxation.


You will learn all about the law of Karma and understand how impressions (samskaras), thoughts & emotions affect your core beliefs and the results in your life. How to “re-wire” your Karmic patterns through the process of intention (sankalpa) 


You will learn how to systematically guide people through the subtle bodies (maya koshas): the physical, energetic, mental/emotional, witness, and pure presence; into the deepest states of healing and pure abiding consciousness. 


You will learn how to create beautiful, authentic and creative scripts that are unique to YOU while remaining true to the system & science that is Yoga Nidra meditation. 


You will learn how to best record, edit & post recordings online to various platforms and how to go live for your clients on various platforms. (youtube, insight timer, facebook, zoom, etc)


You will learn how to create referrals through online marketing material strategies to integrate into your recordings and lives for your business growth. 


how this training is delivered


Learn in a hybrid online learning community fascilitated by master teacher trainers via Live Zoom classes, Video Lessons inside of an Online Classroom, Private Facebook Group & Facebook Lives, Scripts & Worksheets, Creative Writing Assignments, Journaling & Prerecorded Nidra Sessions. This hybrid online training is designed specifically to accommodate multiple learning styles and get trainees comfortable with multiple styles of Online Learning & Teaching/Delivery.


 I’ve been in the depths of Yoga Nidra teacher training with these beautiful souls for the past month and it’s been very nourishing, both professionally to grow as a yoga teacher and also on a deeply personal level letting go of deeply engrained beliefs, thoughts & emotional patterns. I cannot believe this training is almost finished but it’s just the beginning of a life long beautiful journey.


STEPH TRIMESTA
Ocean Soul Yoga Studio


I’ve taken classes and studied with world renowned meditation teachers. You are well on your way to joining them Ally. Keep leading from your heart and I’ll be here in your front row cheering you on. I’m so glad I responded to your initial “would anyone be interested in a Yoga Nidra training?” post and decided to jump in despite knowing little about Yoga Nidra. You are on fire girl!


GLENDA VANKOOT
Pathways to Serenity with Glenda


I was a bit reluctant to take this training since I was taking a similar one already, but I have to say I am so glad I jumped in. I had a feeling that this was going to be more in-depth and more experiential and it definitely has been. My expectations for learning have been far exceeded. There is so much extremely relevant information and it is so well presented and sequenced in a very thoughtful way.


RU HENRY
200 RYT, Yoga and Sound Meditation Guide

MORE ABOUT YOUR GUIDE

Ally Boothroyd is a yoga educator and meditation teacher with a passion for yoga nidra and the healing power of conscious rest. Over the past decade, she has helped thousands of people to calm, balance and restore their nervous systems through her trainings, retreats, workshops and recordings. Ally is dedicated to inspiring depth, creativity, healing and wellbeing by sharing the most potent tools from a variety of yogic traditions. She brings an openhearted, inclusive view to her teachings, which are a rich blend of Kripalu Yoga along with Classical Hatha Tantra, Yoga Psychology, Amrita Living Yoga and a variety of styles of Yoga Nidra including Integrative Restoration.  

Ally's path has been one of healing from anxiety, depression, panic attacks and insomnia through the ancient science of yoga, particularly yoga nidra. She brings in the wisdom from ancient traditions and the most recent scientific studies to her trainings. There is nothing she would rather do than share these precious tools of nidra with the world through empowering others to skillfully bring this effortless & powerful meditation technique to their students, clients & loved ones. Ally has been a faculty member of a variety of teacher trainings over the years and is the assistant director to the school of Amrita Living Yoga (200 & 300 hour Trainings)

TIINA KIVINEN // ONLINE NIDRA TRAINING MENTOR

Tiina is the founder of Amrita Living Yoga 200 & 300 hr teacher training, and has been teaching yoga for over 18+ years in Canada and abroad. She loves leading trainings, retreats and workshops that tap into the deeper practices of Yoga. She has acted as Assistant Director and has been on faculty of teacher trainings at the Nosara Yoga Institute, and Kripalu Centre for Yoga and Health. See has studied Hypnotherapy, Yoga Nidra, Ayurvedic Yoga, Prenatal Yoga, Yoga Dance, Trauma Sensitivity, and more. It's an honour to have Tiina as resource & mentor inside of the training! 

MEGAN MARIE GATES // SOUND MEDITATION GUIDE

Megan Marie has been working with sound & teaching sound meditation for the last 6 years but her sonic education started a long time ago as a professional musical theatre performer and the study of sound + music in a theatrical setting.  She has studied sound therapuedics with teachers throughout North America as well as India (Svaram, Auroville).  It is deeply important to be educated on the gross and subtle aspects of sound meditation and to have a solid foundation to work with vibration for yoga nidra specifically and we are lucky to have Megan Marie as a guest teacher inside of the training. 

Tarryn Cothill

Ally and her authentic way of being shines through every session and her teachings. The structure of the course is so beautifully delivered in right timing with digestible portions.... and easy methods to start implementing straight away! Ally’s knowledge of the processes and scientific proof is astounding! She is up to speed with all the latest research. Her training sets us up to be successful practitioners to be able to bring this magic into the world when we are finished! I’m so blessed to have taken part in this journey with Ally and her team!

Little Souls Yoga & Meditation App


 When I think of Ally and Tiina and the Yoga Nidra training, the following words come to mind....authentic and aligned, ability to share and express heart felt knowledge, a compassionate approach with genuine care and interest in others, honest, inspiring, creative, committed to becoming part of each students developmental process, approachable, and capable of sparking and guiding people through real transformation on many levels. Thanks Ally and Tiina


TARA SHAW
200RYT


I began taking this training with little previous knowledge or experience of Yoga Nidra. But... I knew Ally and am a certified meditation teacher, qigong instructor and empowerment coach. I had an innate feeling that Yoga Nidra would be helpful for those I serve, so with confidence in Ally I jumped in. I was so right! The breadth and wealth of knowledge and teaching has exceeded my expectations. Aside from my own personal growth, this will indeed help me to be a better teacher and guide.


GLENDA VANKOOT
Pathways to Serenity with Glenda


This training has supported me in so many deeply healing and therapeutic ways. With a daily yoga nidra practice, I find my over health and well-being has improved significantly. I have learned to become more a witnessing presence when experiencing feelings and emotions, and to know how to access my inner resource when faced with challenging situations. A devoted practice worked as a catalyst and has inspired me greatly to share yoga nidra and help others to heal in the same way.


KRISTYN FOSTER
200 RYT

Stephanie Trimesta

I am an obstetrical Registered Nurse, RYT200, Prenatal Yoga Certified & creator of Ocean Soul Yoga. I did my RYT200 with Tiina & Ally back in 2016 & I’m so thankful I am connecting again with Ally & Tiina in the 100 hour Nidra Module. Ally touches my life and opens up a space of connection, comfort & acceptance every time I take a training with her. I feel a shift, an awakening & inspired at her depth of knowledge regarding the brain, being a business owner & so honest & authentic about her past history of how Yoga Nidra helped transform her life. I would highly recommend this teacher training to everyone - yoga teachers, non yoga teachers, nurses, moms & anyone who is breathing on this earth. The blessing that Ally is to this world cannot be put into words - I am so appreciative to continue to cross paths & connect with her.

RYT, Registered Nurse


I signed up for this course with the intention of supporting my 9 year old daughter manage her anxiety. However, serendipitously it has lead me me on a journey of self healing. This comprehensive course provides the perfect balance of science, practical and spiritual knowledge, required to support myself and others. I am forever grateful to Ally and her team for the breadth of knowledge and wisdom they have given our group. I feel forever connected to all of you!


MARY POWELL
200RYT


Through this training I learned to trust myself. While there are certainly parameters to follow to create a beautiful, restorative and healing yoga nidra, so much of it is about going within and sharing our own creativity in how we guide others. It supported me in ways that aren't possible to capture with words. I was going through extremely difficult circumstances during this time and having the training to use as a touchstone helped keep me grounded and centered was instrumental for me. It was the beautiful calm amidst the storm. 


JACKIE ORSETTO
200RYT Yoga Teacher


The online learning was exceptional. I have lots of commitments so being able to do a lot of self study on my own schedule was critical.  I also find video training draining so having options to do this at my own pace was really helpful.  However, having a group of people to share the training with, and a sense of community related to this learning was so important.  The live calls also kept us accountable and on track.  This zoom connection was valuable for my journey.  I am not a facebook user at all, but I did appreciate this private facebook group for the training!


RU HENRY
200 RYT, Yoga and Sound Meditation Guide


are you feeling the call?


Book a Call with Ally to Apply for the next Training

59
Days
:
 
12
Hours
:
 
53
Minutes
:
 
29
Seconds

You missed out!

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