Welcome to the Spring 2020 Ten Day Meditation Challenge!
I am so excited that you are here!
Please take a moment to watch this quick 10-minute welcome video and let me know in the comments who you are and your experience with meditation and a reflection on where you believe that meditation leads. I love connecting with you here and learning more about you and hearing your reflections and about your journey.
In order to comment, simply scroll down to the comment section! I wanted to make this easeful for people to participate (even if you don't have a Facebook or Youtube account) so I am hoping to keep community discussions here on the website where everyone can comment and see content 🙂
In this video I also talk about what to expect, that I'd love to hear from you in this challenge and see who is here, and towards the end I talk about an awesome prize giveaway for challenge participants!