Breathe
WEEKLY LIVE CLASSES FROM THE COMFORT OF YOUR HOME
At the School of Living Yoga, we believe that yoga is more than just physical exercise; it is a holistic practice that encompasses the mind, body, subtle body and spirit.
Welcome to the Online Studio
an online sanctuary where souls seeking deeper connections gather
Body
Our approach focuses on health for the physical body through postures or asanas. Consistent asana practice improves physical health, strength, flexibility, balance, and coordination. It improves heart health and reduces stress hormones.
Mind
Our approach focuses on health for the mind. Meditation & Yoga Nidra develop mental strength, concentration, and control. Creating mental fortitude helps individuals overcome mental obstacles and achieve a state of inner peace and calmness.
Spirit
Our approach is holistic with a focus on the spirit, the energy body, the witness consciousness and more. This holistic approach helps individuals connect with their emotions and intuition, cultivate self-love and compassion, and open their hearts to themselves & to others.
Yoga
Alliance
Professionals
Find the Right Class for You
At the School of Living Yoga, we believe that yoga is more than just physical exercise; it is a holistic practice that encompasses the mind, body, subtle body and spirit. Our membership offers a wide range of daily yoga class options to cater to a holistic yoga experience. Whether you're seeking a dynamic flow, a calming restorative session, or a deep exploration of yogic philosophy, our
experienced faculty is dedicated to guiding you in the journey of self discovery, healing and cultivating a peaceful life.
Live / On Demand Classes & Workshops
$59/per month
Meet our Faculty.
Ally Boothroyd
Co-Founder | faculty
Co-Founder of the School of Living Yoga Online Studio, Ally loves having a place to gather and practice together in real time with our global sangha from all across the world! Ally leads Yoga Nidra sessions, Restorative Yoga Sessions, Gentle Yoga, Vinyasa and also leads in-depth Workshops on a variety of different topics such as Yoga Nidra quarterly!
Tiina Kivinen
co-founder | faculty
Co-Founder of the School of Living Yoga Online Studio, Tiina feels that it is a dream come true to offer classes to students across the planet from the comfort of their own homes. Tiina leads Yoga Nidra sessions, Restorative Yoga Sessions as well as Moon themed practices and also creates in-depth Workshops quarterly.
Kristyn Rose
faculty
A graduate of several of the School of Living Yoga's YTT programs, Kristyn has become a faculty member in recent years. She's overjoyed to be a part of this online community and leads several classes a week including meditations, Yoga Nidras, yin yoga sessions, vinyasa, and restorative. Kristyn is a skillful guide who beloved by our studio members!
Laura Dunford
faculty
A graduate of several of the School of Living Yoga's YTT programs, Laura has become a beloved faculty member of our trainees around the world. She loves connecting with our online community and leads gentle yoga and pranayama as well as chair yoga weekly. Laura is a sweet and kind soul who is well-loved by our trainees of in-person and online YTTs.
Our Faculty would love to offer you a One Week Free Trial. JOIN US TODAY!
Real people.
Real stories.
Jenny kitchen /
school teacher
I have been a member of the School of Living Yoga Studio for several months now. I love coming to the live Yoga and Yoga Nidra practices a few times a week! Not only have I become stronger and more flexible, but I have also noticed improvements in my mental health and well-being. I can't say enough good things. Thank you!!! ♡
Paul james/
veteran
Practicing yoga live with the team at the School of Living Yoga has helped me manage my stress and anxiety in a healthy way. Whenever I feel overwhelmed, I can turn to my yoga practice to help me center and ground myself. The deep breathing exercises and meditation techniques have given me a powerful tool to manage my emotions and stay centered in the midst of chaos. Highly Recommend!