Free 5 Day Yoga Immersion – Yoga for the Nervous System

By Ally | Meditation

May 23

Thank you for being here today! I'd love to invite you to join us in this Free 5 Day Yoga for the Nervous System Immersion!  You can sign up to get a notification each day with a reminder and link to the practice each day. This immersion will take place on multiple Youtube channels with each of our faculty at the School of Living Yoga so this email reminder can be helpful for you 🙂 

The immersion will be taking place live from May 27th - 31st, 2023 but you can take place at your own pace any time! Our skilled faculty will help you to create more calm in your nervous system with a variety of tools and practices specifically to calm your nervous system and activate your parasympathetic nervous system (which comes with a whole host of amazing benefits! 

Our faculty at the School of Living Yoga include Ally Boothroyd, Tiina Kivinen, Kristyn Rose Foster and Laura Dunford and we are so excited that you are joining us. 

We are excited to be making a big announcement during this 5 Day Immersion which is that we are finally launching our Online Yoga Studio. After years of inquiries and requests, Ally & Tiina and their team at the School of Living Yoga are so excited to announce that you can now practice with us live in real time, through our beautiful new platform - The School of Living Yoga Online Studio.

We are so excited to be offering this valuable membership platform for a low monthly fee - with roughly 90 classes & workshops to choose from per month to attend live in real time or via our growing on-demand replay library. You just can't find anything else like this! 

Hopefully see you soon in one of our weekly live classes in the much anticipated School of Living Yoga Online Studio 🙂 




About the Author

Ally Boothroyd is a yoga educator and meditation teacher with a passion for yoga nidra and the healing power of conscious rest. She is the founder of Sarovara Yoga, a yoga space and women's retreat centre in Ontario, Canada. A sanctuary on the water where she fosters local community and supports health, personal growth, emotional resiliency, authenticity, awareness, and awakening. Ally also leads Retreats and Yoga Teacher Trainings in Nosara, Costa Rica