30 minute power nap guided meditation
By Ally | Meditation
WELCOME & NAMASTE,This 30 minute power nap guided meditation includes relaxing music for sleeping. This calming music uses binaural beats for a 30-minute binaural sleep. This mental recharge makes for a great afternoon nap. This 30 minute power nap includes a sleep talkdown guided meditation and is an effective lunch time guided meditation. Learn more […]
Continue reading