Held in Stillness | Free Full Moon Yoga Immersion

By Ally | Moon Phases

Nov 09

Held in Stillness

A Four-Day Full Moon Restorative Yoga Immersion

November 22–25, 2026 | With Ally, Tiina, Lauren & Laura

As the Full Moon approaches, we invite you to slow down, soften, and make space for rest.

Join us for four days of nourishing, lunar-inspired practices designed to support deep rest, reflection, and reconnection. Together, we'll explore the restorative power of stillness through a gentle blend of restorative yoga, meditation, breathwork, and Yoga Nidra-inspired practices.

Guided by Ally, Tiina, Lauren, and Laura from the School of Living Yoga, each offering will be an invitation to pause, honour your own rhythms, and receive the nourishment of rest.

Whether you're new to these practices or returning to something familiar, you're warmly welcome to join us.

Come as you are. Rest as you need.

We look forward to sharing this time with you. 🌕

Held in Stillness is lovingly offered by the faculty of our Moon to Moon Restorative Yoga Teacher Training, where we explore the art of rest, the rhythms of nature, and the wisdom of restorative practice.

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About the Author

Ally Boothroyd is a yoga educator and meditation teacher with a passion for yoga nidra and the healing power of conscious rest. She is the founder of Sarovara Yoga, a yoga space and women's retreat centre in Ontario, Canada. A sanctuary on the water where she fosters local community and supports health, personal growth, emotional resiliency, authenticity, awareness, and awakening. Ally also leads Retreats and Yoga Teacher Trainings in Nosara, Costa Rica

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