Oct 02

Thank you for your interest in our School of Living Yoga's 5 Day Full Moon Restorative Yoga & Nidra Immersion!!

Our 5 Day Immersion will be taking place Live from October 7th-11th but can be done at your own pace any time! We would love to have you join us!

Sign Up now to have each practice emailed out to you and a chance to win our giveaway - an amazing Eye Massager!


I'm so excited that my favourite Restorative Yoga Props that I use in my Yoga Studio up in Canada. The are WONDERFUL and I'm so excited to be able to offer you 15% off your purchase (use the code ALLYBOOTHROYD_15) 

In order to get my discount code, you must use the following links for B Yoga  AND Halfmoon

My Favourite Yoga Matt is the thickest B Mat from B Yoga. Any of the Strong 6mm Mats. 

I'm all about Bolsters. I will sometimes use 3 bolsters per person in my restorative yoga classes, that's how enthusiastic I am about the bolster love 🙂  Of course, I like the extra long restorative square bolsters from Half Moon.

 Check out the props from B Yoga  AND Halfmoon


About the Author

Ally Boothroyd is a yoga educator and meditation teacher with a passion for yoga nidra and the healing power of conscious rest. She is the founder of Sarovara Yoga, a yoga space and women's retreat centre in Ontario, Canada. A sanctuary on the water where she fosters local community and supports health, personal growth, emotional resiliency, authenticity, awareness, and awakening. Ally also leads Retreats and Yoga Teacher Trainings in Nosara, Costa Rica

  • Rasa says:

    Deep appreciation for you sharing this opportunity to dive into blissful movement and rest.

  • Wendy says:

    I am trying to find a particular recording to download. I heard it on YouTube. You recorded it in Costa Rica so there are sounds of birds etc. in the background.

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