By Ally | Moon Phases , Restorative Yoga , Yoga Teacher Resources
Sign Up I’m so excited that you are joining our Moon To Moon Restorative Yoga Immersion this New Year’s Waxing Crescent Moon!Know that you can participate in this immersion any time you find this post though, it’s a great exploration that can be done each month during the waxing crescent phase.If you’d like to join […]
Continue reading
By Ally | Meditation
welcome & namaste, This restorative yoga for winter is a beginner friendly restorative yoga class. It is a 30 minute restorative yoga practice that is great to do around the winter solstice. If you’re looking for yoga at home, online yoga, or restorative yoga for beginners, this class will be perfect for you. Winter solstice […]
Continue reading
By Ally | Meditation
welcome & namaste, This restorative yoga class is great for balancing vata dosha is a grounding yoga practice for deep winter rest. sign me up! download the full immersion package! Judy Steed past retreat guest “Most of all I appreciated the way Ally and Tiina structured our time at the retreat. Every day felt like […]
Continue reading