welcome & namaste,
transformational sleep ytt graduate
"Going into this course I already had a decent base understanding of what Yoga Nidra is, and how to lead it…or so I thought. I decided to jump into this course anyway, as I love to learn all there is to know about any given subject. I am so glad that I did! Ally’s ability to bring the science of Yoga Nidra into the training, while still being sensitive to it’s yogic roots is absolutely fantastic. I have learned so much more about why we do what we do, and how to skillfully lead someone in and out of a Nidra. I am much more confident leading my clients through their nidra practices now, and I am very grateful for that."