Tag Archives for " New Moon "

Dec 16

Letting Go Breath

By Ally | Meditation , Moon Phases

‚ÄčIn this video I will guide you through a 10 minute breathing practice to tap in the the effortless emptying out/letting go that happens within each exhalation.  This is the perfect time of year as we come towards the winter solstice to embrace the natural time of releasing, slowing down, moving towards that fertile void […]

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