Tag Archives for " manomayakosha "

Jul 13

45 Minute Yoga Nidra For Sensing Opposites

By Ally | Meditation

welcome & namaste,This 45 minute yoga nidra for sensing opposites is for connecting to manomayakosha and creating resilience in the mental body, emotional body, feeling body through systematic desensitization, reciprocal inhibition or constructive interference. Yoga nidra can be supportive to psychology in this way along with developing awareness of the self. This meditation also included […]

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