Tag Archives for " Coronavirus "

Mar 24

COVID-19 Coronavirus Meditation

Welcome & Namaste, These are some of the contemplations, reflections, affirmations and words of wisdom that have helped me greatly during this time. I hope that some of these reflections might help you too. I find that I’ve been triggered in ways that are far beyond my control during this time in lockdown for COVID-19/coronavirus. People in […]

Resource Library

Hi There! Welcome to the Free Resource Library. Here you will find some of my all time favourite tools and practices to keep myself feeling grounded, peaceful & safe. These tools straight up make me a better mom, a more patient wife, a more authentic teacher and a more compassionate friend. I hope you find these resources as helpful as I do and I hope to connect with you in the comment section on this library. Namaste.