Tag Archives for " Chakras "

Aug 04

Chakra Immersion

School of Living Yoga Chakra Immersion7 Days of Free Yoga Practices with our faculty at the School of Living Yoga.Join our free 7 day yoga immersion by signing up below! Sign Up LEARN MORE

Oct 01

This Full Length Hour Long Yoga Nidra is like a massage for the central nervous system and the energetic body. Sense & Cleanse each of the 7 main Chakras along the centre of the body. In this hour long Yoga Nidra, I will guide you through a relaxation of the whole body and visualization […]

Resource Library

Hi There! Welcome to the Free Resource Library. Here you will find some of my all time favourite tools and practices to keep myself feeling grounded, peaceful & safe. These tools straight up make me a better mom, a more patient wife, a more authentic teacher and a more compassionate friend. I hope you find these resources as helpful as I do and I hope to connect with you in the comment section on this library. Namaste.