Tag Archives for " Chakras "

Oct 01

7 Chakra Yoga Nidra

By Ally | Spirit , Yoga Nidra

This Full Length Hour Long Yoga Nidra is like a massage for the central nervous system and the energetic body. Sense & Cleanse each of the 7 main Chakras along the centre of the body.    ‚ÄčIn this hour long Yoga Nidra, I will guide you through a relaxation of the whole body and visualization […]

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