Tag Archives for " Bliss for Your Brain "

Jul 22

25 Minute Yoga Nidra: Bliss For Your Brain

By Ally | Meditation

welcome & namaste,This 25 minute yoga nidra meditation is like a full body massage for your nervous system. This nidra included a body scan, breath awareness and an exploration of the silent and powerful mantra of AUM  DOWNLOAD THIS RECORDING Please let me know in the comments below how you feel after practicing this meditative […]

Continue reading