welcome & namaste,
I'm so excited that you are joining our Moon To Moon Restorative Yoga Immersion this New Moon (you can do it any time you find this post though). If you'd like to join us live, we begin Saturday September 4th through until Wednesday the 8th. In the video and links below, I will share my favourite Restorative Yoga Props and a 15% off discount code just for you 🙂
If you still need to sign up for the immersion, you can sign up here:
Let's TALK RESTORATIVE YOGA PROPS:
I'm so excited that my favourite Restorative Yoga Props that I use in my Yoga Studio up in Canada. The are WONDERFUL and I'm so excited to be able to offer you 15% off your purchase (use the code ALLYBOOTHROYD_15)
My Favourite Yoga Matt is the thickest B Mat from B Yoga. Any of the Strong 6mm Mats.
I'm all about Bolsters. I will sometimes use 3 bolsters per person in my restorative yoga classes, that's how enthusiastic I am about the bolster love 🙂 Of course, I like the extra long restorative square bolsters from Half Moon.
In the theme of "extra thick" padding, I love the bigger chunky cork yoga blocks from both brands. Some people prefer the softer foamy blocks too.
Blankets make AMAZING props and are great for warmth, which is really important in restorative yoga. My favourite are the natural and stone colours from Half Moon. I have students that are constantly asking me where to buy these amazing Yoga prop blankets. This is another prop that I usually place 3 per student in my restorative classes.
Straps are also a great restorative prop that I love to utilize, as well as sand bags for weight (a folded blanket or block will do) and EYE PILLOWS are so key!!! (These eye pillows are hand made by one of our Moon To Moon Restorative Yoga training graduates, Laura. She makes all sorts of beautiful products in her shop. I'm a regular shopper in her store!)
Veronica Layunta Maurel
moon to moon restorative yoga teacher training grad
"Restorative Yoga with Ally and Tiina has been the most heart-centred training I’ve ever attended. Informative, inspirational and so nurturing. It has equipped me with the perfect tools to bring this gentle yet powerful medicine to a chronically stressed world. In my practice I work with people suffering from CFS/ME, Fibromyalgia and anxiety and restorative yoga will enhance my practise and help my clients to heal. Well organised, highly progressional, the perfect balance of theory, practice and self-inquiry, this training has been a balm for the soul. Tiina and Ally are true wise angels. I am so grateful."
use this hashtag to share your restorative yoga journey!