Tag Archives for " full moon yoga "

Oct 19

20 Minute Full Moon Yoga Nidra

By Ally | Meditation

welcome & namaste,This 20 Minute Full Moon yoga nidra with gentle rain sounds aids in deep relaxation through the effortless guided meditation of nidra (sleep). Let yourself relax and be guided into a deep state of effortless meditation. This nidra is designed to create a Sankalpa that fosters a positive bhavana during the full moon. […]

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