Ally Boothroyd is a yoga educator and meditation teacher with a passion for yoga nidra and the healing power of conscious rest. She is the founder of Sarovara Yoga, a yoga space and women's retreat centre in Ontario, Canada. A sanctuary on the water where she fosters local community and supports health, personal growth, emotional resiliency, authenticity, awareness, and awakening. Ally also leads Retreats and Yoga Teacher Trainings in Nosara, Costa Rica
Free 5 Day Yoga Immersion – Yoga for the Nervous System
Join Our Winter Solstice Restorative Yoga Immersion!
Join Our Full Moon Restorative Yoga Immersion!
Join Our 7 Chakra Yoga Immersion
Restorative Yoga For Deep Winter Rest With Gentle Inversion
Yoga Nidra For Deep Winter Rest
40 Minute Restorative Yoga For Deep Winter Rest
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