Tag Archives for " yoga for the nervous system "

May 23

Free 5 Day Yoga Immersion – Yoga for the Nervous System

Thank you for being here today! I’d love to invite you to join us in this Free 5 Day Yoga for the Nervous System Immersion! You can sign up to get a notification each day with a reminder and link to the practice each day. This immersion will take place on multiple Youtube channels with […]

Resource Library

Hi There! Welcome to the Free Resource Library. Here you will find some of my all time favourite tools and practices to keep myself feeling grounded, peaceful & safe. These tools straight up make me a better mom, a more patient wife, a more authentic teacher and a more compassionate friend. I hope you find these resources as helpful as I do and I hope to connect with you in the comment section on this library. Namaste.