Tag Archives for " Mandukya Upanishad "

May 10

Yoga Nidra & The States of Consciousness

In this illustration, we are going to explore the states of consciousness as described in the Mandukya Upanishad as they relate to Yoga Nidra

Resource Library

Hi There! Welcome to the Free Resource Library. Here you will find some of my all time favourite tools and practices to keep myself feeling grounded, peaceful & safe. These tools straight up make me a better mom, a more patient wife, a more authentic teacher and a more compassionate friend. I hope you find these resources as helpful as I do and I hope to connect with you in the comment section on this library. Namaste.