Tag Archives for " five minute meditation "

Sep 27

5 Minute Meditation For Connecting To Sankalpa

By Ally | Meditation

welcome & namaste,In this 5 minute morning meditation, take the time to connect to your sankalpa, your breath, and anchor your intention for the day. When you connect to your heartfelt desire (sankalpa) imagine anchoring it down into the earth. This is a great meditation to do each day to set your day intentionally towards […]

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