Tag Archives for " chakra yoga "

Aug 04

Chakra Immersion

School of Living Yoga Chakra Immersion7 Days of Free Yoga Practices with our faculty at the School of Living Yoga.Join our free 7 day yoga immersion by signing up below! Sign Up LEARN MORE

Jul 05

welcome & namaste, This 55 minute yoga nidra guided visualization takes you on a guided journey to connect deeply with your soul, atman, the intelligence of life that flows through you. It’s a anandamaya kosha yoga nidra which is one of 5 koshas that we move through in yogic sleep. When exploring the panchakosha layers, […]

Resource Library

Hi There! Welcome to the Free Resource Library. Here you will find some of my all time favourite tools and practices to keep myself feeling grounded, peaceful & safe. These tools straight up make me a better mom, a more patient wife, a more authentic teacher and a more compassionate friend. I hope you find these resources as helpful as I do and I hope to connect with you in the comment section on this library. Namaste.