Tag Archives for " chakra yoga "

Jul 05

55 Minute Chakra Yoga Nidra

By Ally | Meditation

welcome & namaste, This 55 minute yoga nidra guided visualization takes you on a guided journey to connect deeply with your soul, atman, the intelligence of life that flows through you. It’s a anandamaya kosha yoga nidra which is one of 5 koshas that we move through in yogic sleep. When exploring the panchakosha layers, […]

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