Free 7-Day Hatha Yoga & Yoga Nidra Immersion
August 11–17 | Hosted by the School of Living Yoga
From mindful movement to deep stillness, you’re invited on a journey of transformation.
Join us for a free 7-day immersion on YouTube that explores the seven chakras through the practices of asana, meditation, pranayama, and Yoga Nidra. Each day is a unique offering to help you reconnect with your energy, your purpose, and your inner peace.
✨ What You’ll Experience:
- 7 unique classes (one per day) aligned with each chakra—from root to crown
- Gentle Hatha Yoga sequences designed for all levels
- Meditation & Pranayama to ground and energize
- Deeply restful Yoga Nidra to restore your nervous system
- A sense of renewal, insight, and connection within and beyond
💗 Why Join?
This immersive week is more than just practice, it’s a journey into the subtle body, guided by the experienced faculty at the School of Living Yoga. Whether you’re brand new or deep in your yogic path, this immersion will help you:
✔ Reconnect with your true essence
✔ Restore balance in body and mind
✔ Awaken your energy and inner clarity
✔ Cultivate a consistent daily practice
✔ Be held in community and collective intention
📅 When & Where:
August 11–17, 2025
All practices will be released daily on YouTube. Watch and practice at your own pace.
Thousands of seekers from around the world will be joining in. Invite your friends, your students, your family—this is a moment to pause, to breathe, and to come home to yourself.
We can’t wait to welcome you.
Let the transformation begin. 🙏