Get ready for the experience of a lifetime....
Within sacred space, these retreats led by Ally Boothroyd & collective, you are invited to embark on a journey of profound inner healing and tranquility. Nestled in some of the world's most breathtaking natural settings, from the rugged coastlines of Portugal to the vibrant landscapes of Costa Rica, these retreats offer a sanctuary for those seeking to reconnect with nature and awaken their own innate inner peace & harmony.
Each retreat is a deep dive into the healing arts of Yoga Nidra, asana and other meditative practices, crafted to bring about profound rest and rejuvenation. Ally’s teachings are infused with the latest scientific insights as well as ancient wisdom, empowering attendees to explore the therapeutic benefits of deep relaxation and meditation.
Meet Your Retreat Guides
Ally Boothroyd
retreat Director
Emma Treharne
RETREAT ASSISTANT
Tiina Kivinen
RETREAT CO-DIRECTOR
Laura Dunford
RETREAT ASSISTANT
Kristyn Rose
Retreat co-director
Lauren Bernard
RETREAT ASSISTANT
UPCOMING RETREATS
The art of unwinding
Forest Flow: A Yoga Journey to Reclaim Your Roots
ONTARIO CANADA | June 4-7 & July 24-26 2026
OPEN FOR REGISTRATION NOW!
To learn more and get on the priority wait list for next year: Email Cathy cwassermann@dt.com
Step One: Download the Information Package to get ALL the Details (if the information package does not arrive email info@allyboothroyd.com)
Soul Nectar
A Yoga Retreat for Deep Restoration and Inner Transformation
BOWEN ISLAND, CANADA | August 3-9 & October 26-30, 2026
OPEN FOR REGISTRATION NOW!
(August - 2 Spots Left!)
To get on the priority wait list for Nectar Email Cathy cwassermann@dt.com
Surf & Yoga Retreat
Surf, Yoga & Yoga Nidra Retreat
Dominicalito, Costa Rica - November 21-28, 2026
Join Ally Boothroyd, Jay Poole, and Kristyn Rose for a 7-day surf & yoga retreat in Dominicalito, Costa Rica. Nestled where the lush jungle meets the Pacific, this experience combines daily Yoga and Yoga Nidra with the medicine of surfing in the ocean. Dive into tranquility and rejuvenation through transformative sessions, surrounded by the vibrant rainforest. Daily surf lessons. Enjoy wholesome local cuisine and explore the profound connection to the environment in one of the most serene spots on Earth.
REGISTRATION OPENING SOON!!
To start your registration or to get on the priority wait list for 2027: Email Cathy cwassermann@dt.com
(if the information package does not arrive email info@allyboothoroyd.com)
In the Heart of Nature
Yoga & Yoga Nidra Retreat
UVITA | January 3-10, 2027
Join Ally Boothroyd, Kristyn Rose, and Tiina Kivinen for a 7-day deep immersion yoga retreat in Uvita, Costa Rica. Nestled where the lush jungle meets the Pacific, this experience combines daily yoga and Yoga Nidra with the healing powers of nature. Dive into tranquility and rejuvenation through transformative sessions, surrounded by the ocean and vibrant rainforest. Enjoy wholesome local cuisine and explore the profound connection to the environment in one of the most serene spots on Earth.
REGISTRATION OPENING SOON
To start your registration or to get on the priority wait list for 2027: Email Cathy cwassermann@dt.com
Yoga Nidra Deep Dive
Yoga & Yoga Nidra Retreat for Yoga Nidra Practitioners
Dominicalito, Costa Rica - January 16-23, 2027
Join Ally Boothroyd, Kristyn Rose and Emma Treharne for a 7-day deep immersion yoga retreat in Dominicalito, Costa Rica. Nestled where the lush jungle meets the Pacific, this experience combines daily yoga and Yoga Nidra with the healing powers of nature. Dive into tranquility and rejuvenation through transformative sessions, surrounded by the vibrant rainforest. Enjoy wholesome local cuisine and explore the profound connection to the environment in one of the most serene spots on Earth.
REGISTRATION OPENING SOON
To start your registration or to get on the priority wait list for 2027: Email Cathy cwassermann@dt.com
(if the information package does not arrive email info@allyboothoroyd.com)
The Re-enchantment
Yoga & Yoga Nidra Retreat NOSARA
February 6--13th, 2027
Join Ally Boothroyd, Kristyn Rose, and Tiina Kivinen for a transformative Yoga & Yoga Nidra retreat in Nosara, Costa Rica. Nestled in a tropical Blue Zone, this 7-day escape combines rejuvenating Yoga & Yoga Nidra with serene beach settings and nourishing local cuisine. Dive deep into self-discovery through daily yoga, yoga nidra, restorative yoga, forest bathing, journaling, workshops and the stunning beach sunsets. Embrace the tranquility and beauty of Playa Peleda—a perfect blend of relaxation, wellness, and nature. These popular retreats fill up quickly, offering a unique opportunity to connect with nature and embrace the pura vida lifestyle.
REGISTRATION OPENING SOON
To start your registration or to get on the priority wait list for 2027: Email Cathy cwassermann@dt.com
(if the information package does not arrive email info@allyboothoroyd.com)
Dominicalito Rainforest
Yoga & Yoga Nidra Retreat
Dominicalito, Costa Rica - April 10-17th, 2027
Join Ally Boothroyd, Kristyn Rose and Lauren Bernard for a 7-day deep immersion yoga retreat in Dominicalito, Costa Rica. Nestled where the lush jungle meets the Pacific, this experience combines daily yoga and Yoga Nidra with the healing powers of nature. Dive into tranquility and rejuvenation through transformative sessions, surrounded by the vibrant rainforest. Enjoy wholesome local cuisine and explore the profound connection to the environment in one of the most serene spots on Earth.
REGISTRATION OPENING SOON
To start your registration or to get on the priority wait list for 2027: Email Cathy cwassermann@dt.com
(if the information package does not arrive email info@allyboothoroyd.com)
Spirit & Tranquility
A Peaceful Ayurveda, Yoga, Yoga Nidra Journey In Portugal
PORTUGAL | Next Dates TBD
Step One: Download the Information Package to get ALL the Details!
(if the information package does not arrive email info@allyboothoroyd.com)
To get on the priority wait list for Portugal Email Cathy cwassermann@dt.com
Sarah Eiler
past retreat guest
"After my week-long experience on retreat with Ally and her wonderful team, I feel connected, grounded, and balanced. I also feel very grateful to have experienced this for my second year in a row. I am so excited for next year"
Hamza Hamid
PAST RETREAT GUEST
"After my week on retreat, I feel blessed - It's been nothing but amazing sunrises and sunsets. Amazing connection and community with beautiful people from all across the world. I had incredible teachers from the School of Living Yoga that made this week unforgettable. With a lot of oneness, peace and bliss moments that I am going to take back with me and continue to go forward in my journey of practicing yoga, yoga nidra, and peace."
Lanise Shortell
PAST RETREAT GUEST
"I’m feeling grateful and humbled. I came here with two lifelong friends and it’s been magical not just for me but for them. It’s really bonded us in friendship and I am forever grateful. This is my second retreat and I am already booking for next year. I’m also booking for Chile! If you have any doubts I suggest you sign up now!
